COACH BOB BLANTON, CSCS

"Find your passion whatever it may be. Become it and it becomes you, and you will find great things."   

Coach Bob Blanton 

OUR PHILOSOPHY

A performance center designed for anyone with a desire to reach their potential and then exceed it. We use science, prescribed training, and loads of support to get you there.

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5 Program offerings

TTI ‘s science-based strength and conditioning programs enhance speed, agility, explosive power, strength and flexibility. 

Each athlete receives his or her own individualized weight training program. All athletes are closely monitored throughout the workout. Our programs place a premium on proper movement and the science of strength training. 

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HOLISTIC

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PERFORMANCE

3

EXECUTIVE

4

ELITE STUDENT

5

PROFESSIONAL

GYm open Hours

Fall 2020 / Winter 2021 - due to covid-19 reopening guidelines, workouts are by appointment only, in small groups of no more than 45 guests.

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below is how group workout sessions will be structured

LOCATION

Total Training, Inc.

10616 Patterson Avenue

(Canterbury Shopping Center)

Henrico, VA 23238

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