Testing Procedures
Before we write up an exercise prescription to train at our facility, we first test the athlete. We perform an orthopedic assessment, biomechanical assessment and strength parameter testing.
Testing is held at St. Christopher’s School in the weight room. Please click here for directions.
We scheduled testing appointments at 7:30 pm Tuesday, Wednesday and Thursday.
There is a testing & evaluation fee of $30. The testing & evaluation fee is $32 when you pay securely online with PayPal. Simply click on the button below. Please be sure to include the Athlete's name in the shopping cart description.
To apply for a testing date, please print out the appropriate Profile & Liability Release Form from this selection:
Adult Profile
Student/College Profile
Please fill out, sign and mail the form with your check to the address below or you may fax the form to 804-740-1754 and either mail the check or use PayPal. Make the check out to Bob Blanton
Bob Blanton
812 Lakewater Drive
Richmond, Va. 23229-6234
An initial testing appointment cannot be made until we have received the Profile & Liability Release form.
If a testing appointment is made but not kept (no show, no call), but not cancelled or rescheduled no less than 24 hours prior to the testing appointment, the testing fee is forfeited to Total Training Inc. If a testing fee is forfeited, then an additional testing fee must be received prior to re-scheduling an additional testing appointment.
As soon as we receive your Profile & Liability Release form, Annette will then call you to set up an appointment date.
Please be aware that because of demand, there may be a wait of 3 or more weeks before we can schedule you for an appointment. We usually test 3 athletes at a time which may takes one and one half hours in length. Parents are encouraged to stay for the initial testing.