Fall hours will begin August 23.

Please click on Hours of Operation to see new Fall hours.

NEW TTI T-Shirts Available!

We have a limited supply of our T-shirts available in the weight room. Sizes M-XL $12 each, and XXL $14 each. Get yours right away as we expect these to sell out quickly.

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Clarification of Age Requirement

Made a clarification to the Programs Offered page and the Student/College Liability Release and Assumption of Risk Form. We have removed our minimum age requirement to participate in our program. If you have any questions or comments, please email or call Annette Blanton, totaltraininginc@me.com or (804) 741-0318.