Closed Sunday, April 20th

The Weight Room will be closed Sunday, April 20th.

Normal hours Saturday, April 19th and Monday, April 21st.

Latest Update

Updated Fees Page to reflect our ability to accept Credit Cards via PayPal.

Updated Initial Testing Fee & Liability Release Forms.

Update Your Current Email Address

Please take a moment to send us your current email address by clicking here. Thank you!

We're on Facebook!


Make sure you “like” us on Facebook for news and updates! Please comment and post your own photos of you training or playing sports there!

Clarification of Age Requirement

Made a clarification to the Programs Offered page and the Student/College Liability Release and Assumption of Risk Form. We have removed our minimum age requirement to participate in our program. If you have any questions or comments, please email or call Annette Blanton, or (804) 741-0318.

NEW TTI T-Shirts Available!

We have a limited supply of our NEW T-shirts available in the weight room. Sizes M-XL $12 each, and XXL $14 each. Get yours right away as we expect these to sell out quickly.